SEASONAL IN SEPTEMBER: enjoy your favorite ingredients with these delicious recipes

A new month is just round the corner. The holidays are over and you're slowly getting back into your old work routine. The good news is that when it comes to seasonal produce, September has plenty to offer. It's a month when you get the best of both worlds: summer vegetables - aubergines, courgettes and tomatoes - are still available but some autumn flavours - like pumpkin - have already made their way back into the shops. Check out the recipe suggestions below for some fresh ideas about how to make the most of your September favourites. 

Pasta with pumpkin

Pasta with pumpkin

150g spaghetti
1/2 tsp chilli powder
1 pinch ground cinnamon
400g Hokkaido pumpkin
50g Parmesan cheese
1 tbsp rapeseed oil
60 g spinach

Spinach toast

Spinach toast

4 slices of bread
4 tbsp apple juice
1/2  onion
500g spinach
1/2 tsp raclette spice
1 ml single cream
2 tbsp rapeseed oil
4  eggs


Orecchiette with Cima di Rapa

Orecchiette with broccoli raab

200g orecchiette
250g broccoli raab
1/2  peperoncino chillies
1/2  garlic
2 tbsp olive oil
25g Pecorino
black pepper

Courgette and tomato risotto

Tomato and courgette risotto

150g arborio rice
150g tomatoes
1  courgette
1  onion
50 g Parmesan cheese
3 tbsp tomato purée
2 tbsp rapeseed oil
450 ml vegetable stock

Green Grapes fruit salad with nuts

Fruit salad with nuts

1/2  lemon
1  apple
1  pear
3  nectarines
1 handfuls green grapes
3  mandarines
1 handfuls cashew nuts


Something taken your fancy but missing an ingredient? All MyFoodways recipes are flexible - so you can adapt them to include all your favourite ingredients or whatever you have to hand at home. 


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